It is a physical therapy service provided directly at the workplace, focused on preventing and relieving musculoskeletal pain, improving posture, and promoting employee well-being.
Sessions are conducted at the company premises, lasting at least 20 minutes per employee (adjustable) and are fully adapted to individual needs. They may include therapeutic massage, manual lymphatic drainage, stretching, and therapeutic exercise.
It depends on the schedule agreed with the company. Under ideal conditions, it is possible to see up to 24 employees per day.
No. I bring all necessary materials. The company only needs to provide a quiet and private room.
Companies from any sector, ideal for organizations that value well-being and talent retention.
Neck, lower back, shoulder, and wrist pain, muscle tension, fatigue, poor posture, discomfort associated with sedentary work, and recurring complaints that affect productivity.
Sessions are planned to minimize impact on routine. Many companies integrate them as part of their benefits, allowing short breaks that ultimately increase focus and productivity.
Reduction of pain and discomfort among employees, less absenteeism, stress, and sick leave, increased well-being, motivation, and productivity, reinforcement of the company's image as an employer that cares about people, and greater talent retention.
It can be one-time (for example, during specific well-being events) or recurring, with regular monthly or bi-weekly visits, which bring more consistent results in the medium and long term.
No. Sessions are preventive and light therapeutic in nature, adapted to the work context.
Currently available in Porto and Braga areas. Other districts subject to review.
Simply contact us through the website form or by email. A personalized proposal will be prepared according to the number of employees, company objectives, and desired frequency.
Still have questions?
Please do not hesitate to contact me. I will be happy to clarify any doubts.